Pulses, Dals, Lentils & Beans

Heera Almonds are high-quality almonds known for their rich flavor and texture. They are often used in cooking, baking, and as a nutritious snack, prized for their health benefits, including being a good source of protein, fiber, and healthy fats.

Heera Marrowfat Peas are large, mature peas known for their rich, creamy texture. Ideal for making mushy peas, soups, and stews, they offer a hearty and nutritious ingredient commonly used in British cuisine.

Heera Red Kidney Beans are dried beans known for their rich, deep red color and smooth texture. Common in Indian, Mexican, and Caribbean cuisines, they are often used in curries, soups, and stews. Heera is a popular brand offering quality beans that need soaking before cooking.

Toor Dal Plain is an essential part of an Indian meal and the beauty of it is that it is extremely easy to prepare and therefore very nutritious.

Motherland's Taste Chana Dal is a high-quality, protein-rich split chickpea lentil commonly used in Indian cuisine. It has a nutty flavor and is perfect for soups, stews, and snacks.

Mung are popular in India as a fresh salad and cooked as lentils or soup.

TRS Mung Dal refers to split yellow lentils made from mung beans, commonly used in Indian cuisine. It is light, easy to digest, and rich in protein, making it ideal for soups, curries, and other vegetarian dishes.

TRS Mung Dal Chilka is split mung beans with the skin (chilka) still intact, giving them a green color. It's a popular ingredient in Indian cooking, known for its high protein content and used in soups, curries, and stews. The TRS brand is known for offering high-quality lentils and legumes.

TRS Mung Whole (Beans) are small green legumes commonly used in Asian and Indian cuisine. Rich in protein, fiber, and essential nutrients, they are versatile for cooking in soups, curries, or sprouted for salads. Known for their health benefits, mung beans aid digestion and provide a good source of plant-based protein.

TRS Mung Whole (Mung Beans) are small, green legumes commonly used in Asian and Indian cuisine. They are a nutritious source of protein, fiber, and essential vitamins, and are versatile in cooking, used in soups, curries, sprouting, and salads. Mung beans are also known for their light, easily digestible nature.

TRS Mung Whole (Mung Beans) are small, green legumes commonly used in Indian and Asian cuisine. They are rich in protein, fiber, vitamins, and minerals, making them a nutritious ingredient for soups, curries, and salads. Mung beans can be sprouted, boiled, or ground into flour, offering versatility in cooking.

TRS Popcorn is a variety of premium-quality popping corn offered by TRS, a well-known brand in ethnic foods. It is popular for making fresh, fluffy popcorn at home, ideal for snacking or as a complement to Indian cuisine.

Red kidney beans are a super healthy food that provides plenty of filling fiber and plant-based protein.

TRS Red Kidney Beans are a variety of legume known for their deep red color and kidney-like shape. They are widely used in Indian, Mexican, and Western cuisines, especially in dishes like rajma and chili. These beans are rich in protein, fiber, and essential nutrients, making them a healthy addition to soups, stews, and salads.

TRS Red Kidney Beans are a variety of legume known for their deep red color and kidney-like shape. They are widely used in Indian, Mexican, and Western cuisines, especially in dishes like rajma and chili. These beans are rich in protein, fiber, and essential nutrients, making them a healthy addition to soups, stews, and salads.

TRS Rosecoco (Crab Eye) Beans are medium-sized, speckled beans with a creamy texture and nutty flavor. Popular in Indian, African, and Latin American cuisines, they are ideal for soups, stews, and curries. When cooked, they hold their shape well and absorb flavors beautifully.

TRS Rosecoco Beans, also known as Crab Eye beans, are a variety of speckled, reddish-brown beans commonly used in Indian, African, and Latin American cuisines. They have a creamy texture and mild flavor, making them ideal for soups, stews, and curries. These beans are a good source of protein, fiber, and essential nutrients.

TRS Yellow Split Peas are dried, split legumes commonly used in soups, stews, and Indian dals. They have a mild, earthy flavor and are a good source of protein and fiber.

TRS Toor Dal is a popular brand of split pigeon peas commonly used in Indian cooking. It is rich in protein and fiber, often used in dals, soups, and stews, providing a nutty flavor and creamy texture when cooked.

TRS Toor Dal Plain is a variety of split pigeon peas, commonly used in Indian cuisine. It's known for its mild flavor and is a key ingredient in making dals and soups. Rich in protein and dietary fiber, it's a staple in many vegetarian diets.

TRS Toor Dal Plain is a variety of split pigeon peas, commonly used in Indian cuisine. It's known for its mild flavor and is a key ingredient in making dals and soups. Rich in protein and dietary fiber, it's a staple in many vegetarian diets.

TRS Urid Dal (White) is a split and skinned variety of black gram lentils, commonly used in Indian cooking. It has a mild flavor and creamy texture, making it ideal for dishes like dals, soups, and stews. The lentils cook quickly and are rich in protein and fiber.

TRS Urid Dal is a type of split black gram lentil commonly used in Indian cuisine. It has a mild flavor and is often used to make dishes like dal, curries, and batter for dosas or idlis. It is rich in protein and fiber.

TRS Urid Dal Chilka is a split black gram with the skin (chilka) left on. It is commonly used in Indian cuisine to make dishes like dals and curries, offering a rich, earthy flavor and a good source of protein and fiber.

TRS Urid Whole (Urid Beans) are small, black lentils commonly used in Indian cuisine. They have a mild, earthy flavor and are often used in dishes like dals, soups, and curries, as well as for making batters for dosas and idlis. They are rich in protein, fiber, and essential nutrients.

TRS Urid Whole (Urid Beans) are small, black-skinned lentils with white interiors, commonly used in South Asian cooking. They are rich in protein and fiber, often used in dals, soups, and fermented dishes like dosa and idli batter.

TRS Urid Whole (Urid Beans) are small, black-skinned lentils with white interiors, commonly used in South Asian cooking. They are rich in protein and fiber, often used in dals, soups, and fermented dishes like dosa and idli batter.

TRS Urid Whole Gota is a type of whole black gram (urad dal) with its black skin intact. It is commonly used in Indian cooking, especially for dishes like dal makhani and dosas, providing a rich, earthy flavor and creamy texture.

TRS Alubia Beans are small, white kidney beans commonly used in Mediterranean, Indian, and Latin American cuisines. They are mild in flavor, rich in protein, and become soft and creamy when cooked, making them ideal for soups, stews, and salads.

Basil is usually added at the last moment when cooking, as adding it too early can destroy the flavor.